Buddha Eyes/Om Singing Bowl - 15cm 4 Metal

This gorgeous singing bowl is made of an alloy of four different metals - Zinc, Copper, Tin, and Iron. The Tibetan mantra, Om Mani Padme Hum, is repeated around the outside and inside of the singing bowl. The Buddha Eyes symbol is on the bottom inside of the bowl, and the Om symbol is on the outside bottom.

Note: Striker may vary from the image shown.

Benefits of using Singing Bowls
Tibetan Singing Bowls produce beautiful sounds and vibrations when hit or circled with a mallet/striker. They are regularly used to promote relaxation and deepen meditation.

Sound therapy is an ancient practice that has become a popular alternative or complementary treatment for many physiological and mental health conditions. Sound Therapists often use various-sized singing bowls, amongst other musical objects such as Tibetan Tingsha (Chimes), Gongs and Tuning Forks in their sessions. 

Besides helping with relaxation, singing bowl sound therapy is said to assist with:

• improving sleep
• improving blood pressure
• improving respiratory rate
• lessening chronic pain
• reducing symptoms of anxiety and depression